There are many benefits to eating raw food and salads are the easiest form.

I was surprised how different they can be, using vegetables I had never used before.

I try to aim for at least 60% of my daily food intake to be raw and ‘shoots’ are really useful in helping me achieve this

Avocado & pomegranate salad

Ingredients 1 organic avocado Seed of ½ pomegranate 5-6 fresh mint leaves Black pepper Himalayan salt Directions Peel...

Avocado & tomato salad

Ingredients 2 organic avocados 10 cherry organic tomatoes Fresh basil leaves (about 2 stalks) Extra virgin unrefined olive...