FAQ’s

A few answers to some commonly asked questions with brief and simple explanations. I suggest that you also back this up by using the internet and typing in your query into a search engine such as ‘google’.

What is a macrobiotic diet?

A macrobiotic diet involves eating grains as a staple food supplemented with other foodstuffs such as local vegetables...

What are free radicals?

Free radicals are atoms, molecules, or ions with unpaired electrons, which make them highly reactive and if allowed...

What is an antioxidant?

Antioxidants include beta-carotene, lycopene, vitamins C, E, and A, and other substances. They interact with free radicals, stabilizing...

What is organic food?

Organic food means it is produced without the use of conventional pesticides and artificial fertilizers, is free from...

What are amino acids?

Amino acids are the building blocks of proteins and vital for life.  There are 22 standard amino acids...